A Balanced Approach
Our wellness services include:
While everyone knows health and fitness are important, they seldom
make time for it in their busy schedules. We understand the challenge
of balancing priorities in life and that is why we have created Center
of Balance Personal Training.
We are an all-in-one wellness center that makes being fit and healthy
easy, convenient and fun. We provide exceptional, personal service in
a private and professional environment.
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Latest News
Ready for Spring?
Our group classes continue to build momentum after a strong winter season! We offer morning and evening times 5 days a week, as well as a Saturday morning class. Each day offers a variety of strength training, cardiovascular and flexibility exercises for all ability levels. Our classes have a maximum of 10 people per class, so you get the attention you deserve.
Call now to reserve your place, (203) 298-0707. We look forward to seeing you and helping you reach your goals! |
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"If you're looking for results in an un-intimidating and upscale atmosphere, you have found your place. I have traveled the country extensively to consult with many fitness centers and personal training studios, and Center of Balance, by far, is one of the most impressive.
Make no mistake, Center of Balance is not for everyone! Their unique approach to results-based offerings, coupled with the upscale and personalized atmosphere will most certainly appeal to those seeking an alternative to the big box gym.
If you're serious about reaching your goals and can appreciate an experience that feels more like home than a gym, Center of Balance is the place to be!"
Ron Alterio
Industry Consultant and Chief Operating Officer
 Basic Elements Nutrition, Inc.
http://www.benutrition.com
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